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SiS Go Hydro Electrolyte Tabs
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SiS Go Hydro Electrolyte Tabs

  code:.SISHYDRO
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£6.99 (Delivery from £1.99)
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Cookstown Cycles are official stockists of SiS. Science in Sport nutrition is available to buy online at Cookstown Cycles. Browse the full selection and enjoy free delivery on UK orders over £30.


Low calorie high electrolyte effervescent tablet to hydrate during training or racing. Simply drop in water to provide a high electrolyte drink. High in sodium to help promote hydration. When hydration is required without the added calories.

 

 

Go Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500ml water bottle) to ensure that all of your electrolyte and fluid requirements are met in its most simple format. SiS Go Hydro is a practical strategy to ensure hydration without the calories.

During moderate to intense exercise, we may produce 1-2 litres of sweat (that contains both fluid and important electrolytes) per hour depending on the exact environmental conditions. If such fluid losses are not replaced at an appropriate rate, dehydration occurs and performance can be impaired. In a dehydrated state, our body temperature rises, our heart rate increases, we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. In essence, we have to work so much harder just to perform at the same speed or power output and thus, dehydration is considered a major cause of fatigue. In the context of maintaining hydration status, sodium is the most important electrolyte as it helps to stimulate thirst, improve fluid palatability and promote fluid absorption and retention. SiS Go Hydro meets your sodium requirements in an appropriate amount (0.7 grams per L) and concentration (30 mmol/L) that is scientifically proven to produce superior hydration compared with plain water.

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